The Little Book Of Quiet PDF Download

The Little Book of Quiet PDF
Author: Tiddy Rowan
Publisher: Quadrille Publishing
Size: 66.11 MB
Format: PDF, Mobi
Category : Body, Mind & Spirit
Languages : en
Pages : 192
View: 2884

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Some of the most influential people in history have made themselves heard despite their quiet voices and personalities, such as Gandhi, Nelson Mandela, and Bill Gates. The Little Book of Quiet takes a broad look at the need for, and the benefits of, achieving more quiet in your life. It will teach introverts how to harness their many positive qualities, and help extroverts to allow more quiet into their lives. Now that everyone is connected digitally 24/7, more emphasis is being placed on achieving higher emotional intelligence (EQ) to empathize and negotiate with others. The ability to be quiet is not only a key people skill, and a basic requirement of being a good listener, but it is also known to reduce stress, and help you find inner calm as it brings your focus back to the present world around you. The Little Book of Quiet explores the different ways of achieving more quiet in our lives, through tips, exercises, inspirational quotes and through the teachings of mindfulness.

The Little Book Of Confidence PDF Download

The Little Book of Confidence PDF
Author: Tiddy Rowan
Publisher: Quadrille Publishing
Size: 16.44 MB
Format: PDF, ePub
Category : Self-Help
Languages : en
Pages : 192
View: 3060

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There must be few people who have never felt a lack of self-confidence or heightened self-awareness when going to a party, meeting, or social occasion. Reading this book will help transform a wallflower into a sunflower. The Little Book of Confidence shows us how to challenge our preconceived notions about confidence. Through tips, quotes, and practical exercises we can learn how to restore or improve positive faith in ourselves through heightened levels of competence, compassion, and self-awareness.

The Little Book Of Peace PDF Download

The Little Book of Peace PDF
Author: Tiddy Rowan
Publisher: Hachette UK
Size: 38.72 MB
Format: PDF, ePub
Category : Body, Mind & Spirit
Languages : en
Pages : 208
View: 6387

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Modern life can often feel hectic, stressful and anxiety-inducing. Now more than ever it is harder to escape the sense of chaos in the world. Tiddy Rowan's timeless book is designed to help us find a sense of inner peace and greater harmony with the people we live near, our environment and the world. The Little Book of Peace is an anthology of musings, insights and stories on peace and how we attain it in life, drawing from the wisdom of philosophers, religious leaders, secular thinkers, writers, poets and artists. This beautifully designed book will inspire, soothe and uplift the soul.

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                                                                                                   PDF
Author: Сьюзен Кейн
Publisher: Наш формат
Size: 65.88 MB
Format: PDF, Kindle
Category : Psychology
Languages : uk
Pages : 368
View: 7437

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Кілька століть нам нав’язували ідеальний образ людини — комунікабельної, харизматичної, енергійної, — мовляв, саме ці риси — запорука успіху. Тому й не дивно, що більшість переступила через себе, намагаючись відповідати цьому взірцеві. Сьюзен Кейн вважає, що час скинути маски, і на численних прикладах з політики, бізнесу, освіти, громадського та культурного життя розповідає, у чому криється потенціал тихих людей. Кейн сама інтроверт, тому щиро ділиться порадами, як здобути успіх на роботі і в особистому житті, при цьому залишаючись самим собою.

The Little Book Of Friendship PDF Download

The Little Book of Friendship PDF
Author: Lucy Lane
Publisher: Summersdale Publishers LTD - ROW
Size: 35.99 MB
Format: PDF, ePub, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 160
View: 3507

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True friendship is a precious gift and is something to be nurtured. This joyful little book is brimming with inspiring quotations that celebrate companionship plus brilliant ideas to help you build strong friendships and make the most of the time you spend with the special people in your life.

The Little Book Of Christian Mysticism PDF Download

The Little Book of Christian Mysticism PDF
Author: Carl McColman
Publisher: Hampton Roads Publishing
Size: 48.74 MB
Format: PDF, ePub
Category : Religion
Languages : en
Pages : 304
View: 1244

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With over 300 quotations, this book invites the reader to delve into the writings of the great contemplatives and mystics of the past two thousand years. The Little Book of Christian Mysticism provides a user-friendly, insightful, and potentially life-changing introduction to the essential teachings of the greatest mystics in the western wisdom traditions, past and present, including Francis of Assisi, Hildegard of Bingen, Thomas Merton, Evelyn Underhill, Meister Eckhart, Teresa of Avila, John of the Cross, and Julian of Norwich. Readers can use this book to initiate themselves into this visionary and ecstatic spiritual lineage, and they can also use it as a book of daily meditations. Small enough to fit in one's pocket or handbag, this is truly a user-friendly introduction to this venerable body of wisdom.

The Little Book Of Calm At Work PDF Download

The Little Book of Calm at Work PDF
Author: Paul Wilson
Publisher: Penguin Books
Size: 29.34 MB
Format: PDF, Docs
Category : Job stress
Languages : en
Pages : 160
View: 7365

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What if your weekdays could be as relaxed and easy-going as your weekends? This fabulous little book from the author of The Little Book of Calm and Calm at Work provides page after page of inspirational tips to take the sting out of your average working week, bringing some of that 'weekend magic' into even the busiest day.

The Little Book Of Happiness PDF Download

The Little Book of Happiness PDF
Author: Patrick Whiteside
Publisher: Andrews McMeel Publishing
Size: 25.57 MB
Format: PDF, Kindle
Category : Body, Mind & Spirit
Languages : en
Pages : 160
View: 1976

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Small in size, but big in purpose, The Little Book of Happiness is a guide to realizing and achieving true joy in one's life. Full of heartfelt wisdom communicated in a mantra-like style, this little take-along volume gives a lift wherever it's needed: at work, at home, or in a quiet moment. It offers readers such tender tidbits as . . . Be forgiving, forgiving of yourself . . .. Tell no lies, and remember, leaving important things out counts as telling a lie. . . . If you want to be happy, always tell the whole truth. . . .Happiness is not far away.

The Little Book Of Thunks PDF Download

The Little Book of Thunks PDF
Author: Ian Gilbert
Publisher: Crown House Publishing
Size: 11.77 MB
Format: PDF, Kindle
Category : Education
Languages : en
Pages : 330
View: 6717

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A Thunk is a beguiling question about everyday things that stops you in your tracks and helps you start to look at the world in a whole new light. The author guides you through the origins and uses of Thunks and demonstrates how this powerful little book can develop philosophical thinking for all ages ... remember there are no right or wrong answers to these questions. How liberating is that ...? Winner of The Author's Licensing and Collecting Society Award for Educational Writing by the Society of Authors.

Time PDF Download

Time PDF
Author: Tiddy Rowan
Publisher: Hachette UK
Size: 62.16 MB
Format: PDF
Category : Body, Mind & Spirit
Languages : en
Pages : 224
View: 670

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Time is the one thing that is shared by all of humanity, irrespective of wealth, health, race or credo; and one of the things that makes us individual is how we choose to spend it. It is one of the commodities over which we have most control, yet it is the asset we value the least. Isn't it time we took control over how we spend it, while we still can? Time will reward readers of lifestyle quests who seek a better, richer, slower, more fulfilling way of life. For anyone who has ever pondered the paradoxes of time and who is interested in looking at their world from a fresh perspective. Whether you want the encouragement to take time out on a life-scale or simply adjust your life to accommodate a timetable that suits you, this book will have plenty of inspiration, suggestions and tips to help you get the most out of your time.